A Tooth Friendly Diet! Dental Hygiene Overview We all know that following a regular program of dental hygiene at home is one of the best things we can do to ensure dental health. Regular flossing and brushing (at least twice daily) especially after sugary snacks, drinks and meals, will help prevent tooth decay. As well, having a Dental Hygienist perform a thorough cleaning twice a year will help to keep your teeth healthy.But what else can we do to maintain this good dental health? Eat a Tooth Friendly Diet! Everything we eat has an impact on our dental health. From childhood through adulthood, eating a healthy diet can offer the following benefits: – Build healthy teeth and gums – Maintain healthy teeth and gums – Prevent tooth decay – Prevent gum disease – Have a positive impact on overall health (since we know that poor dental health can have other Read the full article...
↧