A healthy smile starts with a healthy lifestyle. Not only do you need to clean your teeth regularly, but you also need to think about the things you put into your body, and take advantage of the preventative care offered by your dentist. Here are three lifestyle tips that can help to keep your teeth strong and beautiful. 1. Quit Smoking Smoking has negative effects on your whole body, but it can be truly disastrous for your oral health. Smoking tobacco causes teeth to take on an unpleasant yellow shade, which can dull down the brightness of your smile. But the effects of smoking go far deeper than just affecting the colour of your teeth: it also increases the risk of gum disease and oral cancer. Kicking the habit will not only help to protect your body; it will also give you a healthier, more beautiful smile. 2. Eat a Read the full article...
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