Its great to be outside and work out in a beautiful place like Kitsilano! There’s lots of local places to go to be active regularly, below are just a few. Cycling Cycling is great for the environment and is a great way to get some exercise during your day. Kitsilano has a lot of bike lanes that make for easy access around the area. Take your bike to work or to the park for some exercise and fresh air, especially in the summer. Cycling is a great way to get some cardio that can increase your cardiovascular system and break a sweat. It can also help you get to your destination faster by avoiding traffic. Just make sure to wear bright clothing at night to make sure that you are visible and safe. Hire a Personal Trainer Personal trainers are a great way to help you get motivated and work Read the full article...
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