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What Impact Do Food and Drinks Have on Dental Health?

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Food and Drinks Impact Dental Health in Several Ways

Food and Drinks Impact Dental Health in Several Ways. Today’s dentists are seeing more and more patients with dental issues created by a diet filled with sugary foods and beverages that impact dental health negatively. Many people find the tempting packages, affordable prices, and sweet tastes too much to resist. This is one of the reasons why dentists want people to realize that sugary food and drinks impact dental health in negative ways.

How Do Sugary Foods and Drinks Impact Dental Health?

One of the ways that sugary food and drinks impact dental health is that the bacteria in the mouth feed on the sugar. As it does so, it creates an acid that contributes to tooth decay.

 

How Do Sticky Foods and Drinks Impact Dental Health?

Sticky foods often contain sugar, so eating them generally provides bacteria with a source of nourishment. Unfortunately, sticky foods also remain on the teeth longer, especially if you don’t brush your teeth right away. This causes your tooth to be exposed to the potential for decay for a longer period of time. Certain kinds of beverages are more likely to leave residue on your teeth, exposing them to potential damage.

 

How Do Nutritious Foods and Drinks Impact Dental Health?

Foods and drinks that are filled with nutrients provide your body with essential components that can help your immune system in fighting off periodontal disease. When the bacteria that are found naturally in the mouth combine with the sugars that you eat, they form plaque. When this reaches below the gum line, it can lead to periodontal disease. If you eat foods that are healthy for you, you can minimize how much sugar you eat and limit the damage. Some research indicates that nutritious foods and drinks impact dental health positively, and they might be helpful in slowing down the progression of gum disease.

 

How Do Crunchy Foods Impact Your Dental Health?

Eating crunchy fruits and vegetables can help to remove plaque buildup from your teeth, protecting them against decay. Foods such as carrots and apples are also filled with rich nutrients, so you receive a double benefit from eating them. Nutritious foods and drinks impact dental health in a good way.

The post What Impact Do Food and Drinks Have on Dental Health? appeared first on Enhance Dental Centre.


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