If you grind your teeth at night, you’ve probably been told that you need to wear a night guard that will protect your teeth from damage. It’s important to realize that different kinds of night guards perform better than others, particularly the ones made by a professional dentist, which are customized to fit well. Therefore, you should make your choice with that in mind. Over-the-counter ones do not always fit well, and they don’t last as long as one made by a dentist. In fact, an over-the-counter version might last 3 months, whereas a customized one can last as long as 3 years.
How Do You Clean the Different Kinds of Night Guards?
The following steps can be used to clean all kinds of night guards – customized styles made by a dentist as well as store-bought versions.
1) Using cold water, rinse your mouth guard off well before you use it.
2) After you have worn it, gently clean it using toothpaste and a soft-bristled toothbrush.
3) Use cold water and mild soap to wash your mouth guard every couple of weeks.
4) Allow your mouthpiece to air dry each time you clean it.
5) Store it in a perforated container whenever transporting it.
Why Is It Important to Clean Different Kinds of Night Guards?
There are two good reasons why you should take the time to care for the different kinds of night guards that you might own. First, it is a matter of cleanliness. If you don’t clean your guards well, they can breed bacteria and cause you to get sick. Secondly, your mouth guards will last longer if you take good care of them. This includes not only keeping all kinds of night guards clean, but also cleaning them properly.
Does the Way You Clean Different Kinds of Night Guards Really Make a Difference?
Do different kinds of night guards clean up better than others? As long as you care for them well, each of the available kinds of night guards will clean up nicely. It’s just important to remember to avoid hot water and to follow the proper steps for doing so.
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